In this advanced training you'll learn to strength train gentleness through movement while you are physically experiencing the intensity of your life experiences. You'll be given a deeper understanding of the 7 regions of your emotional sensory core by learning to track when your body unconsciously braces, collapses, and or becomes stuck in tension, anxiety, and or overwhelm.
Your embodied states of overwhelm are exactly what Jesus is inviting you to move towards relationally in order to participate in their/your co-resurrection and renewal. It's not easy though because these states of overwhelm feel intense. It's the last place any of us want to go, and we have all spent our entire lives unconsciously running the other way.
In this class, Jesus is offering you a step by step way to experience physical safety, gentleness, and kindness in the middle of your overwhelm. He his showing you how to recognize the Divine Love that is waiting for you, and provides you with the awareness and processes to offer it to yourself, so that you can be set free.