Sunday Group Classes

Come and join us at the First United Methodist Church on Sunday’s at 9:15 -10:15 am. 

Rev. Adrienne Engel leads you through deepening your walk with Christ every Sunday at 9:15 a.m. in Bell Hall, Room B208. You are guided through 10 steps as you learn how to bring yourself into a relationship with God and the Holy Spirit the way Jesus modelled for us through techniques based on somatic (body and sensory) awareness, listening, and journaling. You'll learn to meet your life challenges empowered by the Holy Spirit's specific gifts for you. Contact Adrienne at for more information.


You are also invited to stay for service from 10:30-11:30 am. 

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One Hour Somatic and Integrative Massage

In a one hour session you can receive a general full body relaxation session or address a specific concern of issue .