AlignMeant Series Master Product Page

Conditioning Your Authentic No

Our topic for this class will be “Conditioning Your Authentic No.” During this class you will InBody the power of your boundaries.

In this class we will be reviewing the basics of the Sensory Agility practice, and how to build your container of visceral/physical presence, and integrating this work into movement practices.

This class has been recorded to be reviewed and practiced in bite sized pieces.

For More Info Click Here.