Tension can transform your life into a continual experience of grace, peace, and resilience when you learn to master it's innate flow.

That's my speciality!

Over the past 22 years as a medical massage therapist, I discovered a pattern of flow that all stress seems to take. Stress is MEANT to flow through your body, your mind, and then your  life experience, in order to transform you into infinitely better versions of yourself.

Unfortunately the majority of us don't understand this innate flow. Instead of knowing how to support the way stress flows, we misinterpret it, and the stress gets stuck. This interrupts our mental clarity and peace, disconnects us from our physical endurance and resilience, and creates conflict and separation in our relationships. Altogether, our lives become more limited than we'd like.  

After watching this pattern consistently present itself in my life, and in the lives of my clients, I began to interact with it. I noticed that if I supported how stress kept showing up by responding to it, instead of reacting to it, I could get "un-stuck".  So I did, and it worked.  As I repeated the steps over and over, my mind became more peaceful and clear,  my body healed and became more resilient, and I was able to experience a deeper level of abundance in my relationships and life. I showed my clients this pattern and how to respond to their stress, and they got un-stuck too.   

This whole journey took me 22 years, but I finally developed a step-by-step map of this process. I tested it, and retested it. And Yep! Each time… more flow, peace, grace, and resilience. The roadmap I developed takes you on a journey of self-discovery. You’ll walk through 5 stages of Stress Flow Mastery. Each stage leads you into deeper states of healing and transformation.

If you want to get un-stuck, I invite you to join me and learn how to support the innate flow of stress in your life. I can say with immense confidence that, “You have the power to transform more that you can ever imagine!” For more info on the five stages and how you can get started today, click the links below. I hope to have the honor of supporting you on your journey soon.